For nearly 15 years, I've cared for patients in a variety of clinical settings. After years in emergency medicine, I was ready for a change: I wanted to help people improve their quality of life.
My passion is metabolic and hormonal health. Caring for patients on GLP-1 therapy, I noticed a common theme: these medications can be powerful tools, but many people are given very little practical guidance on what comes next. I wrote The GLP-1 Success Guide to help bridge that gap.
The Wellness PA is how I reach as many people as I can with that guidance: the guide, a free starter course, and tools you can use between appointments.
Everything here is education, not medical advice. Decisions about your dose and medication belong with your own prescriber.
The GLP-1 Success Guide is a practical, evidence-informed resource designed to help you navigate your GLP-1 journey with confidence. Inside you’ll learn about food noise, protein, side effects, plateaus, sustainable habits, non-scale victories, and the real-life strategies that support long-term success. Created by a practicing PA-C, this guide combines education, encouragement, and actionable tools to help you build health while your metabolism heals.